The Mindful Diet Day 39
Week 6: Notice (and Celebrate!) Healthy Changes!
Day 39: Go for a long walk with a friend who makes you laugh ’til you cry.
With everyone's busy lives, this one may need a little bit of planning. Even if you can't schedule a walk with this friend TODAY, you can still reach out to them and make plans to get together over the weekend. Who knows? They may even make you laugh over the phone :)