My Enlightened Delights
my enlightened delights recipes.png

Recipes


Welcome to
My Enlightened Delights Recipes!

My recipes are all plant based; most are already vegan, but all can be made vegan.
I aim to enlighten readers on decreasing intake of fats/toxins & increasing nutrition by using high quality, organic ingredients. I always cook on the Saladmaster Healthy Cooking System, so I am able to cut out unwanted fats/oils/toxins, excess water & time.

For more info, check out my Vegan Substitutes page & My Cooking Commandments.

Namaste!


 
 

 

Matcha Banana Donuts


Matcha Banana Donuts

Hope everyone is having a happy, healthy Valentine's Day!!

Today I was inspired to make a healthy donut alternative in the adorable heart shaped donut pan I picked up several years ago and used once. I modified this recipe and added my holiday flair.

 

Ingredients

For the Donuts:
1 cup organic pastry flour
heaping 1/4 teaspoon baking soda
1/2 teaspoon sea salt
4 tablespoons organic cane sugar
2 teaspoons organic Matcha powder
1 organic egg or egg alternative (i.e. chia or egg replacement)
3 tablespoons organic coconut oil (melted)
1/4 cup organic non-dairy milk of your choice (I used almond)
1 teaspoon organic vanilla extract
1/4 cup mashed organic banana

For the Matcha Lemon Glaze:
1 tablespoon organic non-dairy milk of your choice (I used almond)
1/2 cup organic powdered sugar
1/2 teaspoon organic Matcha powder
1/4 teaspoon grated organic lemon zest

 

Directions

For The Matcha Banana Donuts: Preheat oven to 425 degrees.

Mix the dry ingredients, set aside. Then mix the egg, melted coconut oil, non-dairy milk, vanilla extract and mashed banana in a separate bowl. Add the wet ingredients to the dry ingredients, stir till combined.

Grease a donut pan with coconut oil and drop spoonfuls into donut pan. Bake for 10 minutes, let cool before icing.

 

For the Matcha Lemon Glaze: Mix up non-dairy milk, powdered sugar, and Matcha powder till mixture is smooth. Add in grated lemon zest and dip cooled donuts. Set aside and let the glaze set.

 

Namaste!

 

 
Jordyn Koedyker